Confidence · 2 min
Make a small promise
One promise, small enough to be certain of, kept today.
Confidence · 2 min
One promise, small enough to be certain of, kept today.
Choose something you could do today that takes under ten minutes.
Make it small enough that failing would be strange.
Say when you will do it, and say it out loud.
Do it, and notice that you did.
Self-trust is built from receipts, not intentions.
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