Food
Cook once, eat three times
The short answer
Cook a large batch of one neutral base — beans, grains or a braise — then change only the topping. The base is the work; the toppings are the variety.
Start today
- Pick one base you already like.
- Buy three cheap toppings that taste nothing alike.
- Store the base plain, season each portion as you eat it.
Sources
USDA MyPlate
Batch cooking basics (sample source)
MyPlate meal planning basics
USDA
Read the original
Educational information only.