Habits ยท 3 min
Make tomorrow easier tonight
Five minutes tonight, spent on behalf of the version of you who wakes up.
Habits ยท 3 min
Five minutes tonight, spent on behalf of the version of you who wakes up.
Picture the first hour of tomorrow and find the point where it usually snags.
Move one object now so that point is easier: keys, bag, kettle, shoes.
Decide the one thing tomorrow must contain, and write it where you will see it.
Stop there. One change is enough.
Most good mornings are arranged the night before.
If you want to write something