Gratitude · 3 min
Name what is already good
Not an argument that things are fine. An inventory of the parts that are, which the mind skips over.
Gratitude · 3 min
Not an argument that things are fine. An inventory of the parts that are, which the mind skips over.
Name one thing in your home that makes an ordinary day easier.
Name one relationship that requires nothing from you today.
Name one thing you were worried about last year that is no longer a problem.
Sit with the third one for a moment before moving on.
The things that are working almost never ask for your attention.